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Health Blog
11 Sep 2026
Bajaj General Insurance

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There are certain diseases which show symptoms later in their severity stage. For example, diabetes does not show severe symptoms until much later. This means that many people may live with conditions they do not know about. As these remain untreated, it increases the risk of complications in the future.
This is why early detection of chronic diseases is necessary. Preventive health checkups under health insurance are a way by which you can detect chronic illnesses early and start treatment before it becomes too late.
In this blog, let us discuss the importance and benefits of preventive health checkups.
Everyone should buy a preventive health checkup cover in India. That way, you can be safe from the long-term costs of managing a disease. However, certain people should definitely choose this coverage when they are buying health insurance. They are:
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The benefits of health insurance with preventive checkup facilities are hard to ignore. Here are some of them:
The primary benefit of a preventive checkup facility is that it allows you to know the probability of a health condition affecting you. So, you can be prepared by making necessary modifications in your lifestyle as well as eating habits to avoid an illness.
With a preventive checkup facility, medical professionals can begin treatments that are necessary early on. Most of the time, treatments availed during an early diagnosis help treat the illness more effectively, letting you avoid the complications that come along with a late diagnosis.
Keeping track of your health helps avoid spending money that otherwise would be required for medical treatments over and above what is being covered by a health insurance plan.
Keeping a check on your health helps promote long-term wellness, too. For instance, if you detect high BP or hypertension in its very early stages, then it can help you reverse or manage the illness better.
Not only are the health insurance premiums deductible on your tax returns, but the payments for a preventive health checkup are also deductible as well. A deduction of up to ₹5,000 is available as a sub-limit in the amount that you are eligible for in your tax returns under section 80D. Remember that the tax benefit is subject to change in tax laws.*
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Lifestyle diseases in India are on the rise. Therefore, health insurance policies have started to cover annual preventive checkups so that policyholders stay proactive about their health. Here are the key preventive health checkup tests that you should know about:
Regular blood pressure tests can detect hypertension early on. It measures the force of blood against the artery walls of your heart. As high blood pressure is common in Indian households due to a sedentary lifestyle, many policies cover it in their plans.
For this test, you do not have to fast or follow any eating patterns. Experts will usually do it using a digital or manual sphygmomanometer. However, you should not smoke or drink at least 30 minutes before the test.
A blood sugar test will measure how much glucose or sugar you have in your blood. It is a helpful preventive health checkup which can check for diabetes, prediabetes and other health conditions.
There are different kinds of blood sugar tests: fasting blood sugar test, random blood sugar test, haemoglobin A1c and oral glucose tolerance test (OGTT). You can do it at home using a glucometer or have a healthcare professional draw blood and send it to the laboratory.
A lipid profile test is a type of blood test that measures the cholesterol amount in your body. This test is effective in evaluating your risk of developing cardiovascular diseases. Not only does it evaluate the risk of developing heart disease, but it is also ordered during regular physical exams.
Here is what the test measures: total cholesterol, low-density lipoprotein cholesterol (LDL), high-density lipoprotein cholesterol (HDL), triglycerides, and very low-density lipoprotein cholesterol (VLDL).
As the name suggests, a complete blood count test is a blood test which measures your overall health. It measures different kinds of cells that are present in your blood. This includes red blood cells, white blood cells and platelets. It also measures the haemoglobin levels in your body.
This test is effective for someone who has been feeling unexplained fatigue, weakness, bruising, fever or swelling. Doctors also use this preventive health checkup test to track how medications or treatments affect your blood system.
Non alcoholic fatty liver disease (NAFLD) is a public health issue and affects almost half of the Indian population. A liver function test assesses how well your liver is working and can help detect fatty liver disease, liver infections or any damage caused by alcohol.
The LFT is a group of blood tests that measures specific enzymes, proteins and waste products in your liver. There are different types of this test: liver enzyme test, total protein test, bilirubin test, LDH test and prothrombin time test.
Just as hypertension is common in India, kidney issues have seen a significant rise recently. Therefore, kidney function tests evaluate creatinine, urea, and electrolyte levels in your body to check how well your kidneys are functioning. They can help prevent long-term complications.
There are different kinds of kidney tests, such as serum creatinine, estimated GFR, blood urea nitrogen (BUN) test, urine albumin creatinine ratio, and urinalysis. For this test, your doctor may ask you to fast or avoid extreme physical exercise.
An ECG records the electrical activity of the heart and helps detect irregular heart rhythms or early signs of heart disease.
To access this test on preventive health checkup packages, you do not need to fast. However, patients should rest for a few minutes before the test and avoid applying lotions or oils on the chest area on the day of the test.
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The table below shows the perfect frequency for you to book your preventive health checkup:
Age Group / Situation
|
Recommended Frequency
|
Why Does it Matter?
|
20 to 30 Years
|
Once every 2 to 3 years
|
Establish baseline health markers and detect early lifestyle risks.
|
30 to 40 Years
|
Once every 1 to 2 years
|
Monitor blood pressure, sugar levels, cholesterol, and stress-related conditions.
|
40 to 50 Years
|
Once a year
|
Identify early signs of heart disease, diabetes, and hormonal changes.
|
50+ Years
|
Once a year (or as advised)
|
Track chronic conditions and screen for age-related illnesses.
|
Family History of Disease
|
As recommended by the doctor
|
Detect hereditary risks like diabetes, cancer, or cardiac disorders early.
|
High-Stress or Sedentary Lifestyle
|
Annually
|
Manage risks linked to obesity, hypertension, and metabolic disorders.
|
Existing Medical Condition
|
As prescribed
|
Prevent complications through continuous monitoring and timely intervention.
|
Now that you know the importance and benefits of choosing preventive health checkups, let us look at the things that you should look for while purchasing it.
This ensures your health insurance supports prevention, not just treatment.
Preventive health checkups help you detect health risks early, lower long-term expenses, and stay in control of your well-being. Instead of waiting for symptoms, you can take proactive steps toward a healthier future. A comprehensive health insurance plan should support prevention, not just hospitalisation.
Choose smarter protection with Bajaj General Insurance and invest in coverage that prioritises your health before problems arise.
Yes, you can choose a specific diagnostic centre for your preventive health checkup. Your insurer just needs the medical bill, your policy document, and a few other pieces of information to process your claim. However, if you want to go for a cashless claim settlement, then you will need to book your appointment at a network hospital of your insurer in your region.
Some health insurance policies impose a waiting period before you can use annual checkup benefits. They generally last for a year. However, to know the exact waiting period for your policy, read the terms and conditions carefully or consult your insurance provider.
Yes, many family floater plans offer checkups for each insured member.
No, in most cases, the health insurance providers require you to use the benefit within the policy year.
Yes, several insurers, such as Bajaj General Insurance, allow cashless claims for diagnostic services at their network hospitals.
Yes, generally, making a claim for preventive checkups impacts your NCB; however, policy terms may vary. This is because NCB is generally awarded only for completely claim-free years.
Regular monitoring or preventive health care checkups may not directly lower your premium. However, with a healthier profile, you can become a low-risk member, and your premium might reduce as a result.
No, insurers offer them as value-added benefits, and they are not mandatory under health insurance policies.
Disclaimer: The content on this page is generic and shared only for informational and explanatory purposes. It is based on several secondary sources on the internet and is subject to changes. Please consult an expert before making any related decisions.
Insurance is the subject matter of solicitation. For more details on benefits, exclusions, limitations, terms, and conditions, please read the sales brochure/policy wording carefully before concluding a sale.
With GST waiver, individual and family floater policies for health, personal accident, and travel insurance (on retail basis) are 18% cheaper from 22 September 2025. Secure what matters at an affordable price!
